April 15, 2024

Adult braces guide: understanding your treatment options

This guide is for adults thinking about braces or clear aligners. It compares the main options available to adults, explains what treatment involves day to day, and sets out how long braces take for adults and why that time varies. It's never too late to seek an assessment for your smile.

Why Adults Choose Braces

Adults may seek orthodontic treatment to address concerns about their teeth and bite. The reasons for considering treatment vary from person to person. If you're considering adult braces, our treatment page sets out the options step by step.

Teeth alignment

Some adults seek advice about crowded, spaced or previously straightened teeth that have moved.

Bite concerns

Others want an assessment of how their upper and lower teeth meet.

Personal preferences

Some adults want to explore changes to the appearance of their smile. An assessment helps clarify the available options.

Adult Orthodontic Options

Today's orthodontic options for adults are more discreet and comfortable than ever before. Here are the most popular choices:

Invisalign Clear Aligners

Nearly invisible removable aligners that gradually move your teeth into position. Perfect for adults who want to straighten their teeth discreetly. Read whether Invisalign is right for your smile.

  • Removable for eating and cleaning
  • Virtually invisible
  • More comfortable than traditional braces

Ceramic Braces

Clear or tooth-colored brackets that are much less noticeable than traditional metal braces while being just as effective.

  • Less visible than metal braces
  • Effective for complex cases
  • Similar treatment time to metal braces

Traditional Metal Braces

Modern metal braces are smaller, more comfortable, and more efficient than ever before. They remain the most cost-effective option.

  • Most cost-effective option
  • Suitable for all types of corrections
  • Fastest treatment times

How long do braces take for adults?

There's no single answer to how long do braces take. In adults, treatment time is planned around your individual teeth and bite, so your orthodontist can only estimate it after assessing you. It is usually shaped by:

  • • Planned tooth movements — larger movements and closing gaps generally take longer than minor alignment.
  • • Bite complexity — how the upper and lower teeth meet affects how much work is involved.
  • • The appliance chosen — fixed braces and removable aligners follow different routines and review schedules.
  • • Attendance — keeping adjustment and review appointments helps the plan stay on track.
  • • Following instructions — wearing aligners as directed, or caring for braces at home, affects progress.

Treatment time varies with your individual needs. Your orthodontist will discuss an estimated timeline after assessing your teeth and bite.

A common sequence looks roughly like this, though your plan may differ:

Initial phase

  • • Consultation and treatment planning
  • • Getting fitted with your chosen appliance
  • • Adjusting to your new routine

Active treatment

  • • Regular adjustment appointments
  • • Gradual tooth movement
  • • Monitoring progress

Active treatment ends when your orthodontist judges the planned movement is complete. That's followed by retention: a retainer helps hold the teeth in their new position, and is worn as your orthodontist advises. Retainer wear is a separate stage from active treatment and part of ongoing care.

To compare treatment options, read our adult orthodontics page. If you're ready to plan a consultation, or want to think about appointments, practical commitments and budgeting first, read considering adult braces. Costs are discussed there rather than in this guide.

Ready to Transform Your Smile?

Schedule a consultation with Smart Smile Orthodontics to discuss the best adult orthodontic option for your lifestyle and goals.

Want to compare the appliances in more detail? See our pages on braces and Invisalign.

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